CST For Clubbells - 3hr Workshop
CST For Clubbells - 3hr Workshop
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PRODUCT OF THE MONTH
"Floor One" Gymnastic floor skills from Gold Medal Bodies
Click the link below to find out more about and how to buy "Floor One"

Download the Clubbell Mass Evolution for Just $60

Click Here


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Welcome and thank you for visiting the Health First Fitness UK website.  I hope you enjoy your time exploring this site and find the content informative and inspiring.  Remember to come back and visit often.

Health First Fitness UK is an evolutionary fitness business run by Michael Addison and is based in Bury St. Edmunds, Suffolk, UK.   Michael specialises in teaching Coach Scott Sonnon's Circular Strength Training (CST) System® of Exercise through Workshops, group sessions, and 1:1 Personal Training sessions. Michael is a Certified Coach for Scott Sonnon's Circular Strength Training System,

and a Field Instructor for his TacFit Program.


Our online shop sells unique innovative exercise DVDs, books and downlodable programs, which are all inspired by and use the program design, principles and teaching methods of CST
.


Clubbell®, Intu-Flow®, Circular Strength Training®, FlowFighting®, Ageless Mobility®, FlowFit®, RMAX® – are registered trademarks of RMAX.tv Productions

TACFIT is a registered trademark of Sconik International, LLC


INTU-FLOW®
Joint Mobility Exercise
Click on Image for a
FREE
Follow-Along Routine

To Purchase CLUBBELLS® Click Here
FREE Intu-Flow® Joint Mobility Exercise Routine